How many calories in

Taco Shells

  • 0
  • 3.5
  • 38

100 calories

Taco Shells

Recommendation:
Try two shells (twenty g) and a whey protein shake to lose weight faster.

Best diets with Taco Shells

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 100
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 shells (20g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Taco Shells

Ingredients

Stone ground corn masa flour, vegetable oils (may contain one or more of the following: soybean, canola, cottonseed, corn, and/or palm olein), trace of lime.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Taco Shells?
One serving of Taco Shells is two shells (20g).

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings a day.

What’s this product?
Taco Shells contains: stone ground corn masa flour, vegetable oils (may contain one or more of the following: soybean, canola, cottonseed, corn, and/or palm olein), trace of lime.

What good ingredients are in Taco Shells?
Taco Shells contains cholesterol, sodium, sugars, added sugars.

What is bad in Taco Shells?
Nothing.

How many sugar contains in one serving of Taco Shells?
Taco Shells doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells?
You can get 6% of your DV from one serving of Taco Shells.

Conclusion:

Taco Shells is a good source of cholesterol, added sugars, sugars, sodium. It has one hundred calories (forty five calories from fat), 1 grams of protein, eleven grams of carbohydrates and five grams of fat. Warning: Taco Shells has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Wheat Tortillas
Premium Multigrain Wraps
Xtreme Wellness! High Fiber Tortilla Wraps

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