How many calories in

Multigrain Flatbread

  • 0
  • 3.5
  • 111

90 calories

Multigrain Flatbread

Recommendation:
Combine Multigrain Flatbread 1 flat bread two oz (fifty six g) and the protein diet shake to lose weight.

Best diets with Multigrain Flatbread

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 flat bread 2 oz (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Multigrain Flatbread

Ingredients

A blend of: (stone ground whole wheat, whole triticale flour, whole spelt flour, whole rice flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, milled golden flax seeds, whole soybean flour, whole corn flour), water, wheat gluten, oat fiber, corn flour, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains two percent or less of: plant sterols, salt, yeast, sugar, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: a blend of: (stone ground whole wheat, whole triticale flour, whole spelt flour, whole rice flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, milled golden flax seeds, whole soybean flour, whole corn flour), water, wheat gluten, oat fiber, corn flour, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains two percent or less of: plant sterols, salt, yeast, sugar, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).

Can I lose weight with Multigrain Flatbread?
Yes, you can if you eat no more than sixteen servings per day.

What is one serving size?
Serving size of Multigrain Flatbread is one flat bread two oz (fifty six g).

What good ingredients are in Multigrain Flatbread?
Multigrain Flatbread contains cholesterol, dietary fiber, sugars, added sugars.

What is bad in Multigrain Flatbread?
Nothing.

How many sugar contains in one serving of Multigrain Flatbread?
1 flat bread 2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Flatbread?
You can get 5% of your DV from one serving of Multigrain Flatbread.

Conclusion:

Multigrain Flatbread is a good source of cholesterol, added sugars, dietary fiber, sugars. Product has 90 calories (25 calories from fat), seven grams of protein, thirteen g of carbs and 2 grams of fat. Warning — Multigrain Flatbread has a twenty five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Gluten Free Ancient Grain Ivory Teff Gourmet Wraps
Whole Wheat Tortillas, 96% Fat Free, Medium, Soft Taco
Tortillas Flour,8 " Burrito Style 10 Ct

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