How many calories in

Flour Tortillas, Whole Wheat

  • 0
  • 3.5
  • 69

160 calories

Flour Tortillas, Whole Wheat

Recommendation:
We recommend to try Flour Tortillas, Whole Wheat 1 tortilla (56g) and the protein diet shake to burn belly fat faster.

Best diets with Flour Tortillas, Whole

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (56g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Flour Tortillas, Whole

Ingredients

Whole wheat flour, water, vegetable shortening (palm oil with monoglycerides), sugar, salt, honey, sodium bicarbonate, sodium aluminum phosphate, potassium sorbate (a preservative), fumaric acid, mono and diglycerides, calcium propionate (a perspective)

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Flour Tortillas, Whole Wheat?
One serving size of Flour Tortillas, Whole Wheat is 1 tortilla (fifty six g).

What good ingredients are in Flour Tortillas, Whole Wheat?
Flour Tortillas, Whole Wheat ingredients: cholesterol, dietary fiber, sugars.

What is in Flour Tortillas, Whole Wheat?
Ingredients: Whole wheat flour, water, vegetable shortening (palm oil with monoglycerides), sugar, salt, honey, sodium bicarbonate, sodium aluminum phosphate, potassium sorbate (a preservative), fumaric acid, mono and diglycerides, calcium propionate (a perspective)

What is bad in Flour Tortillas, Whole Wheat?
We don't know anything bad about it. Flour Tortillas, Whole contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings.

How many sugar contains in one serving of Flour Tortillas, Whole Wheat?
1 tortilla (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas, Whole Wheat?
You can get 9% of your DV from one serving of Flour Tortillas, Whole Wheat.

Conclusion:

Flour Tortillas, Whole Wheat is a good source of cholesterol, sugars, dietary fiber. Flour Tortillas, Whole Wheat has one hundred sixty calories (40 calories from fat), 4 grams of protein, twenty eight grams of carbohydrates and four g of fat. Be careful — it has a forty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Taco Shells
Yellow Corn Tortillas
Pocket Thins, Flatbread Multigrain

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