How many calories in

Taco Shells

  • 0
  • 3.5
  • 46

130 calories

Taco Shells

Recommendation:
Combine 2 shells and a meal replacement to burn belly fat quickly.

Best diets with Taco Shells

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 shells

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Taco Shells

Ingredients

Limed corn flour, palm oil, salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Taco Shells?
Taco Shells ingredients: cholesterol, sugars, added sugars.

What is bad in Taco Shells?
We don't know anything bad about it.

Can I lose weight with Taco Shells?
Yes, you can if you eat no more than eleven serving sizes per day.

What is inside Taco Shells?
Taco Shells contains: Limed corn flour, palm oil, salt.

What is one serving size of Taco Shells?
One serving size of Taco Shells is 2 shells.

How many sugar contains in one serving of Taco Shells?
Taco Shells doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells?
You can get 8% of your DV from one serving of Taco Shells.

Conclusion:

Taco Shells is a good source of added sugars, sugars, cholesterol. It has one hundred thirty calories (50 calories from fat), 2 g of protein, sixteen grams of carbohydrates and six g of fat. Be careful: it has a fifty calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pocket Thins, Flatbread Multigrain
Flour Tortillas, Whole Wheat
White Corn Tortillas

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