How many calories in

Pita

  • 0
  • 3.5
  • 41

60 calories

Pita

Recommendation:
Try one pita and a meal replacement to burn fat quickly.

Best diets with Pita

Calories from fat: 13 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 60
  • - Calories from fat: 13 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 pita

Nutrition per serving DV
Protein 7g 15%
Calories 60 cal 4%
Calories from Fat 13 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.334g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Pita

Ingredients

Water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, plant sterols, sesame flour, yeast, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sodium metabisulfite. Contains wheat and soy.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Pita?
Nothing. Pita contains only good nutrients such as: dietary fiber, sugars, saturated fat, cholesterol, added sugars.

What good ingredients are in Pita?
Pita ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen serving sizes a day.

What is one serving of Pita?
One serving of Pita is one pita.

What’s Pita?
Pita contains: Water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, plant sterols, sesame flour, yeast, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sodium metabisulfite. Contains wheat and soy.

How many sugar contains in one serving of Pita?
1 pita contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita?
You can get 4% of your DV from one serving of Pita.

Conclusion:

Pita is a good source of saturated fat, cholesterol, added sugars, sugars, dietary fiber. It has sixty calories (13 calories from fat), 7 grams of protein, 10 grams of carbohydrates and one g of fat. Warning: product has a thirteen calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Pita Bread, Middle East

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