How many calories in

Tortillas

  • 0
  • 3.5
  • 28

120 calories

Tortillas

Recommendation:
Try Tortillas one tortilla (40g) and a protein diet shake to lose weight.

Best diets with Tortillas

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Tortillas

Ingredients

Whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), salt, preservatives (calcium propionate, sorbic acid, and/or citric acid), yeast, molasses, dough conditioners (fumaric acid, sodium metabisulfite and/or mono and diglycerides).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Tortillas?
Ingredients list: whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), salt, preservatives (calcium propionate, sorbic acid, and/or citric acid), yeast, molasses, dough conditioners (fumaric acid, sodium metabisulfite and/or mono and diglycerides).

What is one serving size?
Serving of Tortillas is one tortilla (forty g).

What good ingredients are in Tortillas?
Tortillas ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve serving sizes a day.

What's bad in Tortillas?
Nothing. Tortillas contains only good nutrients such as: dietary fiber, added sugars, sugars, cholesterol.

How many sugar contains in one serving of Tortillas?
1 tortilla (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas?
You can get 7% of your DV from one serving of Tortillas.

Conclusion:

Tortillas is a good source of sugars, dietary fiber, added sugars, cholesterol. Tortillas has 120 calories (thirty five calories from fat), 4 g of protein, seventeen g of carbohydrates and four g of fat. Be careful: Tortillas has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Whole Wheat Organic Tortillas
Low-Carb Multigrain Flatbread
Tortillas, White Corn

Comments:

Leave a Reply

Your email address will not be published.