How many calories in

Whole Wheat Flour Tortillas

  • 0
  • 3.5
  • 39

150 calories

Whole Wheat Flour Tortillas

Recommendation:
Combine Whole Wheat Flour Tortillas and the protein diet to burn fat faster.

Best diets with Whole Wheat Flour

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla (51g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1.5g 3%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Flour

Ingredients

Whole wheat, water, partially hydrogenated soybean oil, salt, calcium propionate (preservative), and fumaric acid

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings.

What is inside Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains: Whole wheat, water, partially hydrogenated soybean oil, salt, calcium propionate (preservative), and fumaric acid

Any good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains cholesterol, dietary fiber, sugars.

What's bad in Whole Wheat Flour Tortillas?
Nothing.

What is one serving ?
Serving of Whole Wheat Flour Tortillas is one tortilla (51g).

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
1 tortilla (51g) contains 1.5 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 9% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of sugars, dietary fiber, cholesterol. Whole Wheat Flour Tortillas has 150 calories (30 calories from fat), 6 grams of protein, 23 grams of carbohydrates and 3 grams of fat. Warning: Whole Wheat Flour Tortillas has a thirty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole Wheat Tortillas
Caseras Whole Wheat Fajitas Tortillas
White Corn Organic Tortillas

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