How many calories in

Taco Shells

  • 0
  • 3.5
  • 51

100 calories

Taco Shells

Recommendation:
Try Taco Shells 2 taco shell with a whey protein to burn belly fat.

Best diets with Taco Shells

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 100
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 taco shell

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Taco Shells

Ingredients

Ground Corn Treated with Lime (Corn Flour, Lime, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Water, Oils (Cottonseed and/or Corn Oil).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Taco Shells?
One serving of Taco Shells is 2 taco shell.

What's bad in Taco Shells?
Nothing. Taco Shells contains only good ingredients such as: added sugars, cholesterol, sodium, sugars.

What’s Taco Shells?
Taco Shells contains: Ground Corn Treated with Lime (Corn Flour, Lime, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Water, Oils (Cottonseed and/or Corn Oil).

Any good ingredients are in Taco Shells?
Taco Shells ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than 15 servings per day.

How many sugar contains in one serving of Taco Shells?
Taco Shells doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells?
You can get 6% of your DV from one serving of Taco Shells.

Conclusion:

Taco Shells is a good source of added sugars, cholesterol, sodium, sugars. It has one hundred calories (forty calories from fat), 2 grams of protein, 14 g of carbohydrates and four g of fat. Be careful: product has a forty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Flatbread Wraps, Harvest Wheat
Taco Shells, White Corn
Xtreme Wellness, Tomato Basil, Trotilla Wraps

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