How many calories in

Multigrain Flatbread

  • 0
  • 3.5
  • 33

160 calories

Multigrain Flatbread

Recommendation:
We recommend to try Multigrain Flatbread 1 flatbread (62g) and the protein diet to burn fat quickly.

Best diets with Multigrain Flatbread

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 flatbread (62g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Multigrain Flatbread

Ingredients

Whole wheat flour, water, wheat sourdough, wheat grains, rye grains, oat grains, flaxseed, rye sourdough, millet seed, teff seed, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour, yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative (calcium propionate, fumaric acid, potassium sorbate and sorbic acid), sodium acid pyrophosphate, guar gum, enzymes, wheat starch, calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Multigrain Flatbread?
Ingredients list: whole wheat flour, water, wheat sourdough, wheat grains, rye grains, oat grains, flaxseed, rye sourdough, millet seed, teff seed, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour, yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative (calcium propionate, fumaric acid, potassium sorbate and sorbic acid), sodium acid pyrophosphate, guar gum, enzymes, wheat starch, calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid.

Can I lose weight with Multigrain Flatbread?
Yes, it's possible if you eat no more than 9 servings a day.

What is bad in Multigrain Flatbread?
Nothing.

What is one serving size?
One serving size of Multigrain Flatbread is one flatbread (sixty two g).

What good ingredients are in Multigrain Flatbread?
Multigrain Flatbread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Multigrain Flatbread?
1 flatbread (62g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Flatbread?
You can get 9% of your DV from one serving of Multigrain Flatbread.

Conclusion:

Multigrain Flatbread is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sugars. Product has 160 calories (25 calories from fat), five g of protein, twenty seven grams of carbs and three g of fat. Be careful: Multigrain Flatbread has a 25 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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