How many calories in

Whole Wheat Flour Tortilla

  • 0
  • 3.5
  • 32

160 calories

Whole Wheat Flour Tortilla

Recommendation:
Try Whole Wheat Flour Tortilla one tortilla (fifty seven g) and the meal replacement shake to burn belly fat quickly.

Best diets with Whole Wheat Flour

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 160
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Flour

Ingredients

Whole wheat flour, water, soybean oil and/or canola oil, contains 2% or less of: mono and diglycerides, salt, gums (guar gum, xanthan gum, cellulose gum) calcium propionate (preservative), fumaric acid, sugar, sodium bicarbonate, potassium sorbate (preservative), dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes.

What is one serving size of Whole Wheat Flour Tortilla?
Serving size of Whole Wheat Flour Tortilla is one tortilla (fifty seven g).

What’s Whole Wheat Flour Tortilla?
Ingredients list: whole wheat flour, water, soybean oil and/or canola oil, contains two % or less of: mono and diglycerides, salt, gums (guar gum, xanthan gum, cellulose gum) calcium propionate (preservative), fumaric acid, sugar, sodium bicarbonate, potassium sorbate (preservative), dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

What's bad in Whole Wheat Flour Tortilla?
We don't know anything bad about it. Whole Wheat Flour contains only good nutrients.

Any good ingredients are in Whole Wheat Flour Tortilla?
Whole Wheat Flour Tortilla ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Flour Tortilla?
1 tortilla (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortilla?
You can get 9% of your DV from one serving of Whole Wheat Flour Tortilla.

Conclusion:

Whole Wheat Flour Tortilla is a good source of dietary fiber, sugars, added sugars, cholesterol. Whole Wheat Flour Tortilla has 160 calories (thirty five calories from fat), 5 grams of protein, 28 g of carbohydrates and four g of fat. Warning: Whole Wheat Flour Tortilla has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Gourmet Wraps, Ivory Teff
Flatbread Wraps, Light Italian Herb
Mediterranean Mozzarella & Basil Focaccias

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