How many calories in

Tortillas, Whole Wheat

  • 0
  • 3.5
  • 28

130 calories

Tortillas, Whole Wheat

Recommendation:
We recommend to try Tortillas, Whole Wheat and the protein shake to burn belly fat quickly.

Best diets with Tortillas, Whole Wheat

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Tortillas, Whole Wheat

Ingredients

Organic whole wheat flower, sunflower oil, cultured wheat flour added with vinegar, contains 2% or less of: sugar, salt, soy lecithin, guar gum, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Tortillas, Whole Wheat?
Ingredients list: organic whole wheat flower, sunflower oil, cultured wheat flour added with vinegar, contains two % or less of: sugar, salt, soy lecithin, guar gum, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.

What is one serving ?
One serving size of Tortillas, Whole Wheat is one tortilla (forty five g).

What is bad in Tortillas, Whole Wheat?
Nothing.

Can I lose weight with Tortillas, Whole Wheat?
Yes, it's possible if you eat no more than 11 serving sizes.

Any good ingredients are in Tortillas, Whole Wheat?
Tortillas, Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Tortillas, Whole Wheat?
1 tortilla (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Whole Wheat?
You can get 8% of your DV from one serving of Tortillas, Whole Wheat.

Conclusion:

Tortillas, Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars. It has one hundred thirty calories (thirty five calories from fat), four g of protein, twenty one g of carbohydrates and four grams of fat. Warning — product has a thirty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Tortillas,Corn
Mediterranean Mozzarella & Basil Focaccias
Soft Taco Size Multigrain Tortillas

Comments:

Leave a Reply

Your email address will not be published.