Spinach, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.5 cups
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
8000IU |
160% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Spinach, Fresh
F. A. Q.
What is inside this product?
Ingredients list: spinach.
What good ingredients are in Spinach, Fresh?
Spinach, Fresh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
What is one serving of Spinach, Fresh?
One serving of Spinach, Fresh is 1.5 cups.
What's bad in Spinach, Fresh?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings.
How many sugar contains in one serving of Spinach, Fresh?
Spinach, Fresh doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach, Fresh?
You can get 1% of your DV from one serving of Spinach, Fresh.
Conclusion:
Spinach, Fresh is a good source of cholesterol, iron, sugars, saturated fat, vitamin A, sodium, vitamin C, added sugars.
Spinach, Fresh has twenty calories, 2 grams of protein, 3 g of carbs and zero fat. It has zero calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Baby Spinach, Organic
♦ Organics, Baby Spinach
♦ Spinach, Select
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