How many calories in

Spinach, Fresh

  • 0
  • 5
  • 50

20 calories

Spinach, Fresh

Recommendation:
Combine Spinach, Fresh with a protein to burn belly fat.

Best diets with Spinach, Fresh

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.5 cups

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Spinach, Fresh

Ingredients

Spinach.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: spinach.

What good ingredients are in Spinach, Fresh?
Spinach, Fresh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

What is one serving of Spinach, Fresh?
One serving of Spinach, Fresh is 1.5 cups.

What's bad in Spinach, Fresh?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings.

How many sugar contains in one serving of Spinach, Fresh?
Spinach, Fresh doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach, Fresh?
You can get 1% of your DV from one serving of Spinach, Fresh.

Conclusion:

Spinach, Fresh is a good source of cholesterol, iron, sugars, saturated fat, vitamin A, sodium, vitamin C, added sugars. Spinach, Fresh has twenty calories, 2 grams of protein, 3 g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Baby Spinach, Organic
Organics, Baby Spinach
Spinach, Select

Comments:

Leave a Reply

Your email address will not be published.