How many calories in

Flatbread Original

  • 0
  • 3.5
  • 36

90 calories

Flatbread Original

Recommendation:
Combine it and the whey protein shake to lose weight.

Best diets with Flatbread Original

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 flatbread (53g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Flatbread Original

Ingredients

Water, whole wheat flour, oat fiber, wheat gluten, soybean oil, contains less than 2% of maltitol, wheat protein isolate, sodium acid pyrophosphate, baking soda, yeast, preservatives (potassium sorbate, sodium propionate), fumaric acid, wheat flour, cellulose gum, guar gum, xanthan gum, salt, annatto color, calcium peroxide, enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Flatbread Original?
We don't know anything bad about it.

Can I lose weight with Flatbread Original?
Of course, you can if you consume no more than 16 serving sizes a day.

What is one serving size of Flatbread Original?
Serving size of Flatbread Original is one flatbread (fifty three g).

Any good ingredients are in Flatbread Original?
Flatbread Original ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What’s Flatbread Original?
Ingredients list: water, whole wheat flour, oat fiber, wheat gluten, soybean oil, contains less than 2% of maltitol, wheat protein isolate, sodium acid pyrophosphate, baking soda, yeast, preservatives (potassium sorbate, sodium propionate), fumaric acid, wheat flour, cellulose gum, guar gum, xanthan gum, salt, annatto color, calcium peroxide, enzymes.

How many sugar contains in one serving of Flatbread Original?
Flatbread Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flatbread Original?
You can get 5% of your DV from one serving of Flatbread Original.

Conclusion:

Flatbread Original is a good source of added sugars, dietary fiber, saturated fat, protein, cholesterol, sugars. Product has 90 calories (25 calories from fat), nine grams of protein, 16 g of carbohydrates and two grams of fat. Be careful: Flatbread Original has a 25 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pita Bread, High Fiber Plus
Fiesta Tortillas
Whole Wheat Flour Tortilla

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