How many calories in

Flatbreads, Whole Grain Seeded

  • 0
  • 3.5
  • 68

60 calories

Flatbreads, Whole Grain Seeded

Recommendation:
We recommend to try Flatbreads, Whole Grain Seeded with the protein diet to burn fat quickly.

Best diets with Flatbreads, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 oz 2 crackers (14g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Flatbreads, Whole Grain

Ingredients

Whole wheat flour,unbleached wheat flour, grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale), expeller pressed canola oil, onion, salt, garlic, poppy seed and caraway seeds and yeast

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Flatbreads, Whole Grain Seeded?
Ingredients list: Whole wheat flour,unbleached wheat flour, grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale), expeller pressed canola oil, onion, salt, garlic, poppy seed and caraway seeds and yeast

What good ingredients are in Flatbreads, Whole Grain Seeded?
Flatbreads, Whole Grain Seeded contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Flatbreads, Whole Grain Seeded?
We don't know anything bad about it. Flatbreads, Whole Grain contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes.

What is one serving size of Flatbreads, Whole Grain Seeded?
Serving of Flatbreads, Whole Grain Seeded is 1/ two oz 2 crackers (fourteen g).

How many sugar contains in one serving of Flatbreads, Whole Grain Seeded?
1/2 oz 2 crackers (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbreads, Whole Grain Seeded?
You can get 4% of your DV from one serving of Flatbreads, Whole Grain Seeded.

Conclusion:

Flatbreads, Whole Grain Seeded is a good source of added sugars, cholesterol, saturated fat, sugars, sodium. Product has sixty calories (fifteen calories from fat), two grams of protein, 10 grams of carbs and 2 grams of fat. Be careful: Flatbreads, Whole Grain Seeded has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sprouted Artisan Seven Grain Premium Wraps
Xtreme Wellness, Multi Grain, Tortilla Wraps
Taco Shells, Blue Corn

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