How many calories in

Taco Shells, Blue Corn

  • 0
  • 3.5
  • 72

140 calories

Taco Shells, Blue Corn

Recommendation:
We recommend to try Taco Shells, Blue Corn two ea and a meal replacement to lose weight faster.

Best diets with Taco Shells, Blue

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 ea

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Taco Shells, Blue

Ingredients

Organic Stoneground Blue Corn Masa Flour, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Taco Shells, Blue Corn?
Of course, it's possible if you consume no more than ten serving sizes a day.

What is inside Taco Shells, Blue Corn?
Ingredients: Organic Stoneground Blue Corn Masa Flour, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil.

What is one serving size?
Serving size of Taco Shells, Blue Corn is 2 ea.

What's bad in Taco Shells, Blue Corn?
Nothing.

What good ingredients are in Taco Shells, Blue Corn?
Taco Shells, Blue Corn contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Taco Shells, Blue Corn?
Taco Shells, Blue Corn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells, Blue Corn?
You can get 8% of your DV from one serving of Taco Shells, Blue Corn.

Conclusion:

Taco Shells, Blue Corn is a good source of added sugars, sodium, saturated fat, cholesterol, sugars. It has 140 calories (60 calories from fat), two grams of protein, seventeen grams of carbohydrates and 7 g of fat. Be careful: Taco Shells, Blue Corn has a 60 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yellow Corn Taco Shells
Sprouted Artisan Seven Grain Premium Wraps
Tortillas, Corn

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