How many calories in

Whole Wheat Flour Tortillas

  • 0
  • 3.5
  • 51

140 calories

Whole Wheat Flour Tortillas

Recommendation:
Try 1 tortilla (50g) with the protein to burn fat.

Best diets with Whole Wheat Flour

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Flour

Ingredients

Whole wheat flour, enriched bleached flour, (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, vegetable shortening (hydrogenated soybean and cottonseed oils); contains 2% or less of the following: baking powder, salt, calcium propionate (preservative), distilled mono and diglycerides, sorbic acid (preservative), fumaric acid, baking soda and sugar.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Whole Wheat Flour Tortillas is 1 tortilla (50g).

What is bad in Whole Wheat Flour Tortillas?
We don't know anything bad about it. Whole Wheat Flour contains only good nutrients such as: cholesterol, added sugars, dietary fiber, sugars.

Can I lose weight with Whole Wheat Flour Tortillas?
Of course, it's possible if you eat no more than ten serving sizes a day.

What good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients list: whole wheat flour, enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, vegetable shortening (hydrogenated soybean and cottonseed oils); contains two % or less of the following: baking powder, salt, calcium propionate (preservative), distilled mono and diglycerides, sorbic acid (preservative), fumaric acid, baking soda and sugar.

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 8% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of sugars, added sugars, cholesterol, dietary fiber. Product has one hundred forty calories (thirty calories from fat), 4 grams of protein, 24 g of carbs and three g of fat. Be careful — it has a thirty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Tortillas,White Corn/Maiz Blanco 80 Ct
Whole Wheat Tortillas,Authentic Fajita Style
Hungry Girl, Fold It Flatbread, Traditional White

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