How many calories in

Whole Wheat Lavash, Boghosian

  • 0
  • 4
  • 44

260 calories

Whole Wheat Lavash, Boghosian

Recommendation:
Try it with a protein shake to burn fat.

Best diets with Whole Wheat Lavash

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 260
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein 7g 15%
Calories 260 cal 15%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Total Carbohydrate 46g 20%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0.09g 9%
Top 10 diets with Whole Wheat Lavash

Ingredients

Stone Ground Whole Wheat Flour, Water, Salt, Vegetable Oil, Yeast, Cultured Wheat Starch.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Whole Wheat Lavash, Boghosian is 3 oz(s) - 85 g.

What good ingredients are in Whole Wheat Lavash, Boghosian?
Whole Wheat Lavash, Boghosian contains cholesterol.

What is bad in Whole Wheat Lavash, Boghosian?
We don't know anything bad about it. Whole Wheat Lavash contains only good nutrients.

What’s this product?
Ingredients: Stone Ground Whole Wheat Flour, Water, Salt, Vegetable Oil, Yeast, Cultured Wheat Starch.

Can I burn fat with this product?
Yes, you can if you consume no more than 5 servings per day.

How many sugar contains in one serving of Whole Wheat Lavash, Boghosian?
3 oz(s) - 85 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Lavash, Boghosian?
You can get 15% of your DV from one serving of Whole Wheat Lavash, Boghosian.

Conclusion:

Whole Wheat Lavash, Boghosian is a good source of cholesterol. It has 260 calories (50 calories from fat), 7 grams of protein, forty six g of carbs and 5 g of fat. Be careful — it has a fifty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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