How many calories in

Taco Shells, 12

  • 0
  • 4
  • 56

140 calories

Taco Shells, 12

Recommendation:
Combine Taco Shells, 12 and a whey protein shake to burn belly fat faster.

Best diets with Taco Shells, 12

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 shells

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 17g 7%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Taco Shells, 12

Ingredients

Organic Stoneground Blue Corn Masa Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Taco Shells, 12?
Taco Shells, 12 contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Taco Shells, 12?
Ingredients list: Organic Stoneground Blue Corn Masa Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil.

What is one serving size?
One serving size of Taco Shells, 12 is 2 shells.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings.

What's bad in Taco Shells, 12?
We don't know anything bad about it.

How many sugar contains in one serving of Taco Shells, 12?
Taco Shells, 12 doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells, 12?
You can get 8% of your DV from one serving of Taco Shells, 12.

Conclusion:

Taco Shells, 12 is a good source of added sugars, sugars, sodium, cholesterol, saturated fat. Taco Shells, 12 has one hundred forty calories (sixty calories from fat), two grams of protein, seventeen g of carbohydrates and 7 grams of fat. Warning — it has a sixty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yellow Corn, Taco Shells
Whole Wheat Lavash, Boghosian
Spinach Tortillas

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