How many calories in

Traditional Whole Wheat Pita Bread

  • 0
  • 4
  • 99

150 calories

Traditional Whole Wheat Pita Bread

Recommendation:
Try it with the protein diet to lose weight quickly.

Best diets with Traditional Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 150
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pita (57g/2oz)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Traditional Whole Wheat

Ingredients

Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, yeast, salt, calcium propionate (preservative).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Traditional Whole Wheat Pita Bread is one pita (fifty seven g/ two oz).

What good ingredients are in Traditional Whole Wheat Pita Bread?
Traditional Whole Wheat Pita Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Traditional Whole Wheat Pita Bread contains: water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, yeast, salt, calcium propionate (preservative).

What is bad in Traditional Whole Wheat Pita Bread?
Nothing. Traditional Whole Wheat contains only good ingredients such as: cholesterol, sugars, added sugars, saturated fat, dietary fiber.

Can I lose weight with Traditional Whole Wheat Pita Bread?
Yes, you can if you consume no more than 10 servings.

How many sugar contains in one serving of Traditional Whole Wheat Pita Bread?
1 pita (57g/2oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Whole Wheat Pita Bread?
You can get 9% of your DV from one serving of Traditional Whole Wheat Pita Bread.

Conclusion:

Traditional Whole Wheat Pita Bread is a good source of saturated fat, sugars, cholesterol, added sugars, dietary fiber. Traditional Whole Wheat Pita Bread has one hundred fifty calories (five calories from fat), six grams of protein, 31 g of carbs and NO fat. Warning: it has a five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Enriched Pita, Wheat
Spinach Tortillas
Tortillas

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