How many calories in

Tortillas

  • 0
  • 4
  • 39

140 calories

Tortillas

Recommendation:
We recommend to try 1 tortilla (forty three g) with the meal replacement to burn fat quickly.

Best diets with Tortillas

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Tortillas

Ingredients

Stone ground whole wheatflour, safflower oil, honey, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Tortillas is one tortilla (43g).

Can I lose weight with Tortillas?
Yes, it's possible if you consume no more than ten servings.

What is inside this product?
Ingredients list: stone ground whole wheatflour, safflower oil, honey, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, sea salt.

What is bad in Tortillas?
Nothing.

What good ingredients are in Tortillas?
Tortillas contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Tortillas?
1 tortilla (43g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas?
You can get 8% of your DV from one serving of Tortillas.

Conclusion:

Tortillas is a good source of cholesterol, sugars, dietary fiber, added sugars. Tortillas has one hundred forty calories (forty five calories from fat), three grams of protein, 20 grams of carbs and 5 g of fat. Be careful — Tortillas has a forty five calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Smart Pockets, Everything
Enriched Pita, Wheat
Corn Tortillas

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