How many calories in

Whole Wheat Wraps

  • 0
  • 4
  • 38

330 calories

Whole Wheat Wraps

Recommendation:
Combine 1 tortilla (one hundred eight g) with the protein diet shake to burn fat faster.

Best diets with Whole Wheat Wraps

Calories from fat: 90 (14% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 330
  • - Calories from fat: 90 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 tortilla (108g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 330 cal 19%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Wraps

Ingredients

Whole wheat flour, water, unbleached unbromated enriched wheat flour (wheat flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9), malted barley flour), sunflower oil, contains 2% or less of: cultured wheat flour added with vinegar, soy lecithin, sea salt, guar gum, yeast, leavenings (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Wheat Wraps?
Nothing.

Any good ingredients are in Whole Wheat Wraps?
Whole Wheat Wraps ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 4 servings per day.

What’s Whole Wheat Wraps?
Ingredients: Whole wheat flour, water, unbleached unbromated enriched wheat flour (wheat flour, niacin (vitamin b three), reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid (vitamin b nine), malted barley flour), sunflower oil, contains two % or less of: cultured wheat flour added with vinegar, soy lecithin, sea salt, guar gum, yeast, leavenings (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid.

What is one serving size?
Serving of Whole Wheat Wraps is one tortilla (one hundred eight g).

How many sugar contains in one serving of Whole Wheat Wraps?
1 tortilla (108g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Wraps?
You can get 19% of your DV from one serving of Whole Wheat Wraps.

Conclusion:

Whole Wheat Wraps is a good source of iron, cholesterol, sugars, protein, dietary fiber, added sugars. Product has three hundreds thirty calories (90 calories from fat), ten g of protein, 53 grams of carbohydrates and 10 grams of fat. Be careful — it has a ninety calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Restaurant Style Whole Wheat Flour Tortillas
Corn Tortillas
Corn Tortillas

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