How many calories in

Restaurant Style Whole Wheat Flour Tortillas

  • 0
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  • 57

130 calories

Restaurant Style Whole Wheat Flour Tortillas

Recommendation:
We recommend to try 1 tortilla (forty five g( with the meal replacement shake to lose weight.

Best diets with Restaurant Style Whole

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45 g(

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Restaurant Style Whole

Ingredients

Whole wheat flour, water, vegetable shortening (interesterified soybean oil and/or palm oil), contains 2% or less of: sugar, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate), distilled monoglycerides, enzymes, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, calcium propionate and sorbic acid (to preserve freshness), dough conditioners (fumaric acid, sodium metabilulfite and/or monoglycerides).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Restaurant Style Whole Wheat Flour Tortillas?
We don't know anything bad about it.

What is one serving size of Restaurant Style Whole Wheat Flour Tortillas?
Serving of Restaurant Style Whole Wheat Flour Tortillas is one tortilla (45 g(.

What’s Restaurant Style Whole Wheat Flour Tortillas?
Restaurant Style Whole Wheat Flour Tortillas contains: whole wheat flour, water, vegetable shortening (interesterified soybean oil and/or palm oil), contains two % or less of: sugar, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate), distilled monoglycerides, enzymes, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, calcium propionate and sorbic acid (to preserve freshness), dough conditioners (fumaric acid, sodium metabilulfite and/or monoglycerides).

Can I burn fat with Restaurant Style Whole Wheat Flour Tortillas?
Yes, it's possible if you consume no more than eleven servings.

Any good ingredients are in Restaurant Style Whole Wheat Flour Tortillas?
Restaurant Style Whole Wheat Flour Tortillas contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Restaurant Style Whole Wheat Flour Tortillas?
1 tortilla (45 g( contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant Style Whole Wheat Flour Tortillas?
You can get 8% of your DV from one serving of Restaurant Style Whole Wheat Flour Tortillas.

Conclusion:

Restaurant Style Whole Wheat Flour Tortillas is a good source of cholesterol, dietary fiber, sugars, added sugars. It has one hundred thirty calories (30 calories from fat), 4 g of protein, twenty two grams of carbohydrates and three g of fat. Be careful — it has a thirty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Corn Tortillas
Whole Wheat Wraps
Fiber Rich Wheat Tortillas

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