How many calories in

Mediterranean Foccacias, Spinach & Cheese

  • 0
  • 4
  • 36

120 calories

Mediterranean Foccacias, Spinach & Cheese

Recommendation:
Combine Mediterranean Foccacias, Spinach & Cheese with a protein to burn belly fat quickly.

Best diets with Mediterranean Foccacias, Spinach

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 Focaccia (47g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mediterranean Foccacias, Spinach

Ingredients

Unbleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Spinach, Cheese (Cultured Pasteurized Milk & Skim Milk, Salt), Onion Salt, Olive Oil (Soybean Oil), Yeast (Sorbitan Monostearate, Ascorbic Acid), Paprika.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mediterranean Foccacias, Spinach & Cheese?
Yes, it's possible if you eat no more than twelve serving sizes a day.

What good ingredients are in Mediterranean Foccacias, Spinach & Cheese?
Mediterranean Foccacias, Spinach & Cheese ingredients: cholesterol, sugars, vitamin A.

What is one serving size?
One serving size of Mediterranean Foccacias, Spinach & Cheese is one / two Focaccia (forty seven g).

What's bad in Mediterranean Foccacias, Spinach & Cheese?
We don't know anything bad about it.

What is inside this product?
Mediterranean Foccacias, Spinach & Cheese contains: Unbleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Spinach, Cheese (Cultured Pasteurized Milk & Skim Milk, Salt), Onion Salt, Olive Oil (Soybean Oil), Yeast (Sorbitan Monostearate, Ascorbic Acid), Paprika.

How many sugar contains in one serving of Mediterranean Foccacias, Spinach & Cheese?
1/2 Focaccia (47g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Foccacias, Spinach & Cheese?
You can get 7% of your DV from one serving of Mediterranean Foccacias, Spinach & Cheese.

Conclusion:

Mediterranean Foccacias, Spinach & Cheese is a good source of cholesterol, vitamin A, sugars. Product has 120 calories (thirty five calories from fat), 4 grams of protein, 18 grams of carbohydrates and four g of fat. Be careful: product has a 35 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Smart Pockets, 100% Whole Wheat
Homestyle Whole Grain Tortilla Wraps
Corn Tortillas,Stone Ground Econo Pack 24 Oz

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