How many calories in

Lavash Bread, Whole Wheat & Oat Bran

  • 0
  • 4
  • 58

100 calories

Lavash Bread, Whole Wheat & Oat Bran

Recommendation:
Try it and a protein shake to burn belly fat.

Best diets with Lavash Bread, Whole

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 lavash (56g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Lavash Bread, Whole

Ingredients

Water, whole wheat flour, oat fiber, wheat gluten, soy flour, oat bran, yeast, contains 2% or less of: corn flour, cornstarch, soy protein, soybean oil, salt, sesame flour, sugar, dextrose, ascorbic acid, sodium bicarbonate, potassium sorbate, fumaric acid, calcium acid pyro phosphate, monocalcium phosphate, mono- and diglycerides, sodium metabisulfate, citric acid, calcium propionate (preservative)

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Lavash Bread, Whole Wheat & Oat Bran?
Nothing. Lavash Bread, Whole contains only good ingredients such as: cholesterol, added sugars, protein, sugars, saturated fat, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 servings.

What is one serving of Lavash Bread, Whole Wheat & Oat Bran?
One serving of Lavash Bread, Whole Wheat & Oat Bran is one lavash (fifty six g).

What’s this product?
Ingredients: Water, whole wheat flour, oat fiber, wheat gluten, soy flour, oat bran, yeast, contains two % or less of: corn flour, cornstarch, soy protein, soybean oil, salt, sesame flour, sugar, dextrose, ascorbic acid, sodium bicarbonate, potassium sorbate, fumaric acid, calcium acid pyro phosphate, monocalcium phosphate, mono- and diglycerides, sodium metabisulfate, citric acid, calcium propionate (preservative)

What good ingredients are in Lavash Bread, Whole Wheat & Oat Bran?
Lavash Bread, Whole Wheat & Oat Bran ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Lavash Bread, Whole Wheat & Oat Bran?
1 lavash (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lavash Bread, Whole Wheat & Oat Bran?
You can get 6% of your DV from one serving of Lavash Bread, Whole Wheat & Oat Bran.

Conclusion:

Lavash Bread, Whole Wheat & Oat Bran is a good source of saturated fat, sugars, protein, added sugars, cholesterol, dietary fiber. It has 100 calories (20 calories from fat), eight g of protein, 18 g of carbohydrates and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pita, Whole Wheat
Crunchy Taco Shells
Homestyle Traditional Tortillas

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