How many calories in

Tostadas

  • 0
  • 4
  • 22

140 calories

Tostadas

Recommendation:
Try two tostadas and the whey protein shake to burn fat.

Best diets with Tostadas

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 22
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tostadas

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Tostadas

Ingredients

Corn, water, lime, vegetable oil, soybean oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Tostadas is two tostadas.

What is in Tostadas?
Ingredients list: corn, water, lime, vegetable oil, soybean oil.

Any good ingredients are in Tostadas?
Tostadas contains cholesterol, sodium, sugars, added sugars.

What is bad in Tostadas?
We don't know anything bad about it. Tostadas contains only good ingredients such as: added sugars, cholesterol, sugars, sodium.

Can I lose weight with Tostadas?
Yes, you can if you consume no more than ten servings per day.

How many sugar contains in one serving of Tostadas?
Tostadas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tostadas?
You can get 8% of your DV from one serving of Tostadas.

Conclusion:

Tostadas is a good source of added sugars, sugars, cholesterol, sodium. It has 140 calories (45 calories from fat), two g of protein, twenty two grams of carbs and five grams of fat. Be careful — product has a 45 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Wheat Pita Bread
Low Carb White Flat Bread
Whole Wheat Pita Bread

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