How many calories in

Whole Wheat Pita Bread

  • 0
  • 4
  • 59

100 calories

Whole Wheat Pita Bread

Recommendation:
We recommend to try Whole Wheat Pita Bread one pita (fifty seven g/ two oz) and the meal replacement shake to burn fat quickly.

Best diets with Whole Wheat Pita

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pita (57g/2oz)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Pita

Ingredients

100% stone ground whole wheat flour (wheat flour, malted barley, niacin [a"b" vitamin], reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, yeast, salt, calcium propionate (to preserve freshness).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Wheat Pita Bread?
Of course, you can if you eat no more than fifteen serving sizes.

What is inside Whole Wheat Pita Bread?
Whole Wheat Pita Bread contains: one hundred % stone ground whole wheat flour (wheat flour, malted barley, niacin a"b" vitamin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), water, yeast, salt, calcium propionate (to preserve freshness).

What good ingredients are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Whole Wheat Pita Bread is 1 pita (fifty seven g/2oz).

What's bad in Whole Wheat Pita Bread?
Nothing.

How many sugar contains in one serving of Whole Wheat Pita Bread?
1 pita (57g/2oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pita Bread?
You can get 6% of your DV from one serving of Whole Wheat Pita Bread.

Conclusion:

Whole Wheat Pita Bread is a good source of saturated fat, cholesterol, sugars, dietary fiber, added sugars. It has one hundred calories, 6 g of protein, 20 g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Whole Wheat Pita Bread
Tostadas
Corn Tortillas

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