How many calories in

Beet greens, raw

  • 0
  • 5
  • 52

8 calories

Beet greens, raw

Recommendation:
We recommend to try it with a protein to lose weight.

Best diets with Beet greens

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 8
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 8 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.086g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2404IU 48%
Vitamin C (good) 0.011g 15%
Iron 0.001g 6%
Calcium 0.044g 4%
Top 10 diets with Beet greens

Ingredients

Beet green.

Ways to burn 8 calories:

  • 2 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What's bad in Beet greens?
We don't know anything bad about it.

What is one serving size of Beet greens?
One serving of Beet greens is 1 cup.

What good ingredients are in Beet greens?
Beet greens contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is inside this product?
Ingredients: beet green.

Can I burn fat with Beet greens?
Yes, you can if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of Beet greens, raw?
Beet greens, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beet greens, raw?
You can get 0% of your DV from one serving of Beet greens, raw.

Conclusion:

Beet greens is a good source of added sugars, saturated fat, sodium, vitamin C, vitamin A, sugars, cholesterol. It has 8 calories, 1 grams of protein, 2 g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic, Beet, Greens
Cowpeas (blackeyes), immature seeds, frozen, unprepared
Beet, Greens

Comments:

Leave a Reply

Your email address will not be published.