How many calories in

Taco Shells

  • 0
  • 4
  • 47

150 calories

Taco Shells

Recommendation:
Try it and a protein diet to burn fat faster.

Best diets with Taco Shells

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 shells (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Taco Shells

Ingredients

STONE GROUND CORN FLOUR, COCONUT OIL, WATER, LIME

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Taco Shells?
We don't know anything bad about it. Taco Shells contains only good nutrients such as: sugars, sodium, cholesterol, added sugars.

Can I lose weight with Taco Shells?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is one serving size?
Serving size of Taco Shells is 3 shells (thirty two g).

Any good ingredients are in Taco Shells?
Taco Shells contains cholesterol, sodium, sugars, added sugars.

What’s Taco Shells?
Ingredients list: STONE GROUND CORN FLOUR, COCONUT OIL, WATER, LIME

How many sugar contains in one serving of Taco Shells?
Taco Shells doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells?
You can get 9% of your DV from one serving of Taco Shells.

Conclusion:

Taco Shells is a good source of cholesterol, added sugars, sodium, sugars. Product has one hundred fifty calories (sixty calories from fat), 2 grams of protein, 21 g of carbs and six grams of fat. Warning — Taco Shells has a 60 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Taco Shells, Yellow Corn, Organic
Tortillas, Brown Rice
Brown Rice Tortillas

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