How many calories in

Whole Wheat Lavash Flatbread

  • 0
  • 4.5
  • 79

90 calories

Whole Wheat Lavash Flatbread

Recommendation:
Try Whole Wheat Lavash Flatbread one flatbread and the protein diet shake to burn belly fat.

Best diets with Whole Wheat Lavash

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 flatbread

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Lavash

Ingredients

Whole wheat flour, bread base (wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, calcium sulfate, vegetable monoglycerides, enzymes), cane sugar, contains 2% or less of honey, cultured wheat starch (for freshness), wheat flour, sea salt, sunflower oil, yeast, olive oil, cultured sugar (for freshness), vinegar.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Wheat Lavash Flatbread?
One serving of Whole Wheat Lavash Flatbread is 1 flatbread.

Can I lose weight with Whole Wheat Lavash Flatbread?
Yes, it's possible if you consume no more than sixteen servings per day.

What is in this product?
Ingredients list: whole wheat flour, bread base (wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, calcium sulfate, vegetable monoglycerides, enzymes), cane sugar, contains 2% or less of honey, cultured wheat starch (for freshness), wheat flour, sea salt, sunflower oil, yeast, olive oil, cultured sugar (for freshness), vinegar.

What's bad in Whole Wheat Lavash Flatbread?
We don't know anything bad about it. Whole Wheat Lavash contains only good ingredients.

What good ingredients are in Whole Wheat Lavash Flatbread?
Whole Wheat Lavash Flatbread contains saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Whole Wheat Lavash Flatbread?
1 flatbread contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Lavash Flatbread?
You can get 5% of your DV from one serving of Whole Wheat Lavash Flatbread.

Conclusion:

Whole Wheat Lavash Flatbread is a good source of cholesterol, dietary fiber, sugars, saturated fat. Product has 90 calories (15 calories from fat), 5 g of protein, 14 g of carbs and 2 g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Plain Tortillas
Old World Flatbreads, Ultimate Whole Grain Pizza Crust
Whole Grain Wrap Simply Wholesome

Comments:

Leave a Reply

Your email address will not be published.