How many calories in

Salad, Italian Salad Blend of Romaine & Radicchio

  • 0
  • 5
  • 63

15 calories

Salad, Italian Salad Blend of Romaine & Radicchio

Recommendation:
We recommend to try 2 cups (eighty five g) with the protein to burn fat.

Best diets with Salad, Italian Salad

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7000IU 140%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Salad, Italian Salad

Ingredients

Romaine and Radicchio.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Salad, Italian Salad Blend of Romaine & Radicchio?
Salad, Italian Salad Blend of Romaine & Radicchio contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is bad in Salad, Italian Salad Blend of Romaine & Radicchio?
We don't know anything bad about it. Salad, Italian Salad contains only good nutrients such as: added sugars, sugars, saturated fat, vitamin A, cholesterol, sodium, vitamin C.

Can I lose weight with Salad, Italian Salad Blend of Romaine & Radicchio?
Of course, you can if you eat no more than nineteen serving sizes a day.

What is 1 serving of Salad, Italian Salad Blend of Romaine & Radicchio?
Serving size of Salad, Italian Salad Blend of Romaine & Radicchio is 2 cups (eighty five g).

What is inside Salad, Italian Salad Blend of Romaine & Radicchio?
Ingredients list: Romaine and Radicchio.

How many sugar contains in one serving of Salad, Italian Salad Blend of Romaine & Radicchio?
2 cups (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad, Italian Salad Blend of Romaine & Radicchio?
You can get 1% of your DV from one serving of Salad, Italian Salad Blend of Romaine & Radicchio.

Conclusion:

Salad, Italian Salad Blend of Romaine & Radicchio is a good source of sugars, sodium, vitamin A, saturated fat, added sugars, vitamin C, cholesterol. It has 15 calories, one grams of protein, three grams of carbs and grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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