How many calories in

Whole Wheat Flour Tortillas

  • 0
  • 4.5
  • 58

140 calories

Whole Wheat Flour Tortillas

Recommendation:
Combine it with a protein diet to burn belly fat faster.

Best diets with Whole Wheat Flour

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Tortilla (51g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Whole Wheat Flour

Ingredients

Stone ground whole wheat flour, water, shortening (palm oil), salt, leavening (sodium bicarbonate, sodium aluminum sulfate. corn starch, calcium sulfate, monocalcium phosphate), calcium propionate (to preserve freshness), dough conditioners (sodium metabisulfite, microcrystalline, dicalcium phosphate), fumaric acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: stone ground whole wheat flour, water, shortening (palm oil), salt, leavening (sodium bicarbonate, sodium aluminum sulfate. corn starch, calcium sulfate, monocalcium phosphate), calcium propionate (to preserve freshness), dough conditioners (sodium metabisulfite, microcrystalline, dicalcium phosphate), fumaric acid.

What is one serving size of Whole Wheat Flour Tortillas?
One serving of Whole Wheat Flour Tortillas is one Tortilla (fifty one g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains saturated fat, cholesterol, dietary fiber, calcium.

What is bad in Whole Wheat Flour Tortillas?
Nothing. Whole Wheat Flour contains only good nutrients.

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
1 Tortilla (51g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 8% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of dietary fiber, cholesterol, saturated fat, calcium. Product has one hundred forty calories (thirty five calories from fat), 5 grams of protein, 24 grams of carbs and four g of fat. Warning — product has a thirty five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Whole Wheat Hearth Baked Pita Bread
Pitettes - Whole Wheat
Hand-Crafted Organic Corn Tortillas, Taco Sliders

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