How many calories in

Whole Grain Flour Tortillas

  • 0
  • 4.5
  • 36

120 calories

Whole Grain Flour Tortillas

Recommendation:
Try it with a protein diet shake to lose weight.

Best diets with Whole Grain Flour

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Flour

Ingredients

WHOLE WHEAT FLOUR, WATER, SAFFLOWER OIL, WHOLE BARLEY FLOUR, FLAX SEEDS, ROLLED OAT5. WHOLE RYE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), HONEY. CULTURED WHEAT FLOUR (FOR ADDED FRESHNESS), I DISTILLED VINEGAR, GUAR GUM, SALT, CITRIC ACID.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Grain Flour Tortillas?
Whole Grain Flour Tortillas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than twelve serving sizes a day.

What is bad in Whole Grain Flour Tortillas?
We don't know anything bad about it.

What is one serving ?
Serving size of Whole Grain Flour Tortillas is one tortilla.

What is inside this product?
Whole Grain Flour Tortillas contains: WHOLE WHEAT FLOUR, WATER, SAFFLOWER OIL, WHOLE BARLEY FLOUR, FLAX SEEDS, ROLLED OAT5. WHOLE RYE FLOUR, CONTAINS two % OR LESS OF THE FOLLOWING: BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), HONEY. CULTURED WHEAT FLOUR (FOR ADDED FRESHNESS), I DISTILLED VINEGAR, GUAR GUM, SALT, CITRIC ACID.

How many sugar contains in one serving of Whole Grain Flour Tortillas?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Flour Tortillas?
You can get 7% of your DV from one serving of Whole Grain Flour Tortillas.

Conclusion:

Whole Grain Flour Tortillas is a good source of dietary fiber, sugars, saturated fat, added sugars, cholesterol. It has 120 calories (25 calories from fat), 3 grams of protein, twenty one grams of carbs and 2 g of fat. Be careful: Whole Grain Flour Tortillas has a twenty five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tortillas With Omega-3
Salad Pockets, Whole Wheat
100% Whole Wheat Middle Eastern Flatbread

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