How many calories in

100% Whole Wheat Middle Eastern Flatbread

  • 0
  • 4.5
  • 111

130 calories

100% Whole Wheat Middle Eastern Flatbread

Recommendation:
Try it and a protein diet shake to lose weight quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 flatbread

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, cultured wheat with added vinegar, expeller pressed canola oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), honey, malt powder (malted barley wheat flour, dextrose), yeast, sea salt, soy lecithin, ascorbic acid (vitamin C).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of 100% Whole Wheat Middle Eastern Flatbread is one flatbread.

What’s 100% Whole Wheat Middle Eastern Flatbread?
100% Whole Wheat Middle Eastern Flatbread contains: Whole wheat flour, water, wheat gluten, cultured wheat with added vinegar, expeller pressed canola oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), honey, malt powder (malted barley wheat flour, dextrose), yeast, sea salt, soy lecithin, ascorbic acid (vitamin C).

What good ingredients are in 100% Whole Wheat Middle Eastern Flatbread?
100% Whole Wheat Middle Eastern Flatbread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in 100% Whole Wheat Middle Eastern Flatbread?
Nothing. 100% Whole Wheat contains only good nutrients such as: dietary fiber, cholesterol, added sugars, sugars, saturated fat.

Can I burn fat with 100% Whole Wheat Middle Eastern Flatbread?
Of course, it's possible if you consume no more than eleven serving sizes a day.

How many sugar contains in one serving of 100% Whole Wheat Middle Eastern Flatbread?
1 flatbread contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Middle Eastern Flatbread?
You can get 8% of your DV from one serving of 100% Whole Wheat Middle Eastern Flatbread.

Conclusion:

100% Whole Wheat Middle Eastern Flatbread is a good source of dietary fiber, saturated fat, cholesterol, added sugars, sugars. Product has one hundred thirty calories (fifteen calories from fat), 6 grams of protein, twenty three grams of carbohydrates and 2 g of fat. Be careful: it has a 15 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pita Bread, Whole Wheat
Tortillas With Omega-3
Truly Handmade Whole Wheat Flour Tortillas

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