How many calories in

Pita Bread, Whole Wheat

  • 0
  • 4.5
  • 47

150 calories

Pita Bread, Whole Wheat

Recommendation:
We recommend to try Pita Bread, Whole Wheat 1 loaf (56g) and a meal replacement shake to lose weight.

Best diets with Pita Bread, Whole

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 loaf (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.225g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Pita Bread, Whole

Ingredients

Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Malted Barley Flour, Salt, Calcium Propionate (Added to Retard Spoilage).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Pita Bread, Whole Wheat is 1 loaf (fifty six g).

Can I burn fat with Pita Bread, Whole Wheat?
Of course, it's possible if you consume no more than ten servings per day.

What is bad in Pita Bread, Whole Wheat?
We don't know anything bad about it. Pita Bread, Whole contains only good ingredients.

Any good ingredients are in Pita Bread, Whole Wheat?
Pita Bread, Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What is in Pita Bread, Whole Wheat?
Ingredients list: Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Malted Barley Flour, Salt, Calcium Propionate (Added to Retard Spoilage).

How many sugar contains in one serving of Pita Bread, Whole Wheat?
1 loaf (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Bread, Whole Wheat?
You can get 9% of your DV from one serving of Pita Bread, Whole Wheat.

Conclusion:

Pita Bread, Whole Wheat is a good source of dietary fiber, cholesterol, sugars, saturated fat. Pita Bread, Whole Wheat has one hundred fifty calories (10 calories from fat), 6 g of protein, 30 g of carbs and one g of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Truly Handmade Whole Wheat Flour Tortillas
100% Whole Wheat Middle Eastern Flatbread
Organic Whole Wheat Tortilla

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