How many calories in

Pita Pockets, Whole Wheat

  • 0
  • 4.5
  • 43

140 calories

Pita Pockets, Whole Wheat

Recommendation:
Combine one ea and a meal replacement shake to burn fat faster.

Best diets with Pita Pockets, Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Pita Pockets, Whole

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY FLOUR.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pita Pockets, Whole Wheat?
Of course, you can if you consume no more than 10 servings per day.

What good ingredients are in Pita Pockets, Whole Wheat?
Pita Pockets, Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What is bad in Pita Pockets, Whole Wheat?
Nothing. Pita Pockets, Whole contains only good nutrients.

What is one serving ?
Serving size of Pita Pockets, Whole Wheat is one ea.

What is inside this product?
Pita Pockets, Whole Wheat contains: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY FLOUR.

How many sugar contains in one serving of Pita Pockets, Whole Wheat?
1 ea contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Pockets, Whole Wheat?
You can get 8% of your DV from one serving of Pita Pockets, Whole Wheat.

Conclusion:

Pita Pockets, Whole Wheat is a good source of sugars, cholesterol, saturated fat, dietary fiber. Pita Pockets, Whole Wheat has 140 calories (15 calories from fat), seven g of protein, 27 g of carbohydrates and one grams of fat. Warning: Pita Pockets, Whole Wheat has a fifteen calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pita Bread, Whole Wheat, Regular Size
Whole Grain Flour Tortillas
Mediterranean Flat Bread

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