How many calories in

Pita Bread, Whole Wheat, Regular Size

  • 0
  • 4.5
  • 28

140 calories

Pita Bread, Whole Wheat, Regular Size

Recommendation:
Try it with the whey protein to burn fat faster.

Best diets with Pita Bread, Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 loaf

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Pita Bread, Whole

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY FLOUR.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Pita Bread, Whole Wheat, Regular Size?
Ingredients list: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY FLOUR.

What is one serving size of Pita Bread, Whole Wheat, Regular Size?
One serving size of Pita Bread, Whole Wheat, Regular Size is one loaf.

Can I lose weight with Pita Bread, Whole Wheat, Regular Size?
Of course, it's possible if you eat no more than ten serving sizes.

Any good ingredients are in Pita Bread, Whole Wheat, Regular Size?
Pita Bread, Whole Wheat, Regular Size ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is bad in Pita Bread, Whole Wheat, Regular Size?
Nothing. Pita Bread, Whole contains only good ingredients.

How many sugar contains in one serving of Pita Bread, Whole Wheat, Regular Size?
1 loaf contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Bread, Whole Wheat, Regular Size?
You can get 8% of your DV from one serving of Pita Bread, Whole Wheat, Regular Size.

Conclusion:

Pita Bread, Whole Wheat, Regular Size is a good source of dietary fiber, saturated fat, sugars, cholesterol. It has one hundred forty calories (15 calories from fat), seven grams of protein, twenty seven g of carbohydrates and one grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mediterranean Flat Bread
Pita Pockets, Whole Wheat
Corn Tortillas

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