How many calories in

Mediterranean Flat Bread

  • 0
  • 4.5
  • 39

200 calories

Mediterranean Flat Bread

Recommendation:
Try 1 Pita (92g) and the protein shake to burn fat quickly.

Best diets with Mediterranean Flat Bread

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Pita (92g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.55g 24%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Iron 0g 0%
Top 10 diets with Mediterranean Flat Bread

Ingredients

Whole wheat flour, water, soybean oil, yeast, salt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mediterranean Flat Bread?
Mediterranean Flat Bread ingredients: saturated fat, dietary fiber, sugars, added sugars.

Can I burn fat with Mediterranean Flat Bread?
Of course, you can if you consume no more than seven servings per day.

What is one serving of Mediterranean Flat Bread?
One serving of Mediterranean Flat Bread is one Pita (ninety two g).

What is inside this product?
Ingredients: whole wheat flour, water, soybean oil, yeast, salt

What is bad in Mediterranean Flat Bread?
We don't know anything bad about it. Mediterranean Flat Bread contains only good nutrients.

How many sugar contains in one serving of Mediterranean Flat Bread?
1 Pita (92g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Flat Bread?
You can get 12% of your DV from one serving of Mediterranean Flat Bread.

Conclusion:

Mediterranean Flat Bread is a good source of sugars, added sugars, dietary fiber, saturated fat. It has 200 calories (fifteen calories from fat), seven g of protein, thirty five grams of carbs and two g of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Corn Tortillas
Pita Bread, Whole Wheat, Regular Size
Whole Wheat Tortillas

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