How many calories in

Whole Wheat Tortillas

  • 0
  • 4.5
  • 37

110 calories

Whole Wheat Tortillas

Recommendation:
We recommend to try Whole Wheat Tortillas one tortilla (forty three g) and a whey protein shake to lose weight.

Best diets with Whole Wheat Tortillas

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole wheat flour, water, canola oil, salt, baking powder (contains no aluminium), whey, and yeast.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: whole wheat flour, water, canola oil, salt, baking powder (contains no aluminium), whey, and yeast.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen serving sizes a day.

Any good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Whole Wheat Tortillas?
Nothing. Whole Wheat Tortillas contains only good ingredients.

What is one serving size?
One serving of Whole Wheat Tortillas is one tortilla (forty three g).

How many sugar contains in one serving of Whole Wheat Tortillas?
1 tortilla (43g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 6% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of dietary fiber, cholesterol, sugars, added sugars, saturated fat. Product has one hundred ten calories (30 calories from fat), 4 grams of protein, nineteen grams of carbs and three grams of fat. Warning: product has a 30 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Corn/Maiz Tortillas
Corn Tortillas
Old World Pizza Crust, Great Grains

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