How many calories in

Taco Shells, Whole Grain Corn

  • 0
  • 4.5
  • 45

110 calories

Taco Shells, Whole Grain Corn

Recommendation:
Try Taco Shells, Whole Grain Corn with a protein diet to burn fat.

Best diets with Taco Shells, Whole

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 shells (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Taco Shells, Whole

Ingredients

Whole grain yellow corn, high oleic canola oil, corn bran, maltodextrin, water, salt, hydrated lime.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Taco Shells, Whole Grain Corn is two shells (twenty eight g).

Any good ingredients are in Taco Shells, Whole Grain Corn?
Taco Shells, Whole Grain Corn ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in Taco Shells, Whole Grain Corn?
Ingredients list: Whole grain yellow corn, high oleic canola oil, corn bran, maltodextrin, water, salt, hydrated lime.

Can I lose weight with Taco Shells, Whole Grain Corn?
Of course, it's possible if you eat no more than thirteen serving sizes.

What is bad in Taco Shells, Whole Grain Corn?
Nothing.

How many sugar contains in one serving of Taco Shells, Whole Grain Corn?
Taco Shells, Whole Grain Corn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells, Whole Grain Corn?
You can get 6% of your DV from one serving of Taco Shells, Whole Grain Corn.

Conclusion:

Taco Shells, Whole Grain Corn is a good source of cholesterol, added sugars, dietary fiber, saturated fat, sugars. It has 110 calories (50 calories from fat), 2 g of protein, sixteen grams of carbs and 6 g of fat. Be careful: it has a 50 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Whole Wheat Lavash Flatbread
Corn Tortillas
Pita, Whole Wheat

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