How many calories in

Pita, Whole Wheat

  • 0
  • 4.5
  • 39

80 calories

Pita, Whole Wheat

Recommendation:
Try Pita, Whole Wheat 1 pita (thirty seven g/1.3oz) and a protein to burn belly fat faster.

Best diets with Pita, Whole Wheat

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pita (37g/1.3oz)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.062g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0.02g 2%
Top 10 diets with Pita, Whole Wheat

Ingredients

Stone ground whole wheat flour, water, yeast, sugar, salt, calcium propionate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pita, Whole Wheat?
Pita, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Pita, Whole Wheat?
Nothing.

Can I burn fat with Pita, Whole Wheat?
Yes, you can if you eat no more than eighteen servings a day.

What’s this product?
Pita, Whole Wheat contains: stone ground whole wheat flour, water, yeast, sugar, salt, calcium propionate.

What is one serving size?
One serving size of Pita, Whole Wheat is one pita (thirty seven g/1.3oz).

How many sugar contains in one serving of Pita, Whole Wheat?
1 pita (37g/1.3oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita, Whole Wheat?
You can get 5% of your DV from one serving of Pita, Whole Wheat.

Conclusion:

Pita, Whole Wheat is a good source of cholesterol, sodium, saturated fat, dietary fiber, sugars, added sugars. Product has 80 calories, four grams of protein, eighteen g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Whole Wheat Lavash
Whole Wheat Lavash Flatbread
Organic Wheat Flour Pita

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