How many calories in

Whole Wheat Lavash

  • 0
  • 4.5
  • 30

77 calories

Whole Wheat Lavash

Recommendation:
Try 1 oz and a whey protein to burn belly fat quickly.

Best diets with Whole Wheat

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 77
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 77 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Wheat

Ingredients

Stone ground whole wheat flour, wheat flour (unbleached Non-bromated), water,salt and yeast.

Ways to burn 77 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Wheat Lavash?
We don't know anything bad about it.

What’s this product?
Ingredients: Stone ground whole wheat flour, wheat flour (unbleached Non-bromated), water,salt and yeast.

What is one serving size?
Serving size of Whole Wheat Lavash is 1 oz.

Can I lose weight with this product?
Of course, you can if you eat no more than nineteen serving sizes a day.

What good ingredients are in Whole Wheat Lavash?
Whole Wheat Lavash ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Lavash?
Whole Wheat Lavash doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Lavash?
You can get 5% of your DV from one serving of Whole Wheat Lavash.

Conclusion:

Whole Wheat Lavash is a good source of dietary fiber, sugars, cholesterol, sodium, saturated fat, added sugars. It has seventy seven calories, 5 grams of protein, 15 g of carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Wheat Flour Pita
Pita, Whole Wheat
Corn Tortillas

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