How many calories in

Pita, Oat Bran

  • 0
  • 4.5
  • 36

145 calories

Pita, Oat Bran

Recommendation:
Combine it and the protein to burn fat quickly.

Best diets with Pita, Oat Bran

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 145
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Loaf (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 145 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.225g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pita, Oat Bran

Ingredients

Stone Ground Whole Wheat Flour, Wheat Flour Bleached and Enriched (Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Oat Bran, Wheat Gluten, Yeast, Malted Barley Flour, Sugar, Oat Fiber, Salt, Calcium Propionate (Added to Retard Spoilage).

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Pita, Oat Bran is one Loaf (fifty six g).

What is bad in Pita, Oat Bran?
We don't know anything bad about it. Pita, Oat Bran contains only good ingredients.

What’s Pita, Oat Bran?
Ingredients list: Stone Ground Whole Wheat Flour, Wheat Flour Bleached and Enriched (Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Oat Bran, Wheat Gluten, Yeast, Malted Barley Flour, Sugar, Oat Fiber, Salt, Calcium Propionate (Added to Retard Spoilage).

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings per day.

Any good ingredients are in Pita, Oat Bran?
Pita, Oat Bran contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Pita, Oat Bran?
1 Loaf (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita, Oat Bran?
You can get 9% of your DV from one serving of Pita, Oat Bran.

Conclusion:

Pita, Oat Bran is a good source of dietary fiber, added sugars, saturated fat, sugars, cholesterol. Product has one hundred forty five calories (five calories from fat), 6 g of protein, 29 g of carbs and zero fat. Be careful — Pita, Oat Bran has a five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pita Bread, 100% Whole Wheat
Wheat Pita Bread
Whole Wheat Pita Bread

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