How many calories in

Pita Bread, 100% Whole Wheat

  • 0
  • 4.5
  • 32

130 calories

Pita Bread, 100% Whole Wheat

Recommendation:
We recommend to try Pita Bread, 100% Whole Wheat one Loaf (57g) and a protein shake to burn fat faster.

Best diets with Pita Bread, 100%

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Loaf (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Pita Bread, 100%

Ingredients

Whole Wheat Flour, Water, Contains 2% or Less of Each of the Following: Salt, Sugar, Yeast, Propylene Glycol, Wheat Gluten, Calcium Propionate and Sodium Metabisulfite (Preservatives), Soy Flour.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pita Bread, 100% Whole Wheat?
Serving size of Pita Bread, 100% Whole Wheat is one Loaf (fifty seven g).

Can I lose weight with Pita Bread, 100% Whole Wheat?
Yes, you can if you consume no more than eleven serving sizes a day.

What is inside this product?
Ingredients: Whole Wheat Flour, Water, Contains two % or Less of Each of the Following: Salt, Sugar, Yeast, Propylene Glycol, Wheat Gluten, Calcium Propionate and Sodium Metabisulfite (Preservatives), Soy Flour.

What's bad in Pita Bread, 100% Whole Wheat?
We don't know anything bad about it.

Any good ingredients are in Pita Bread, 100% Whole Wheat?
Pita Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Pita Bread, 100% Whole Wheat?
1 Loaf (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Bread, 100% Whole Wheat?
You can get 8% of your DV from one serving of Pita Bread, 100% Whole Wheat.

Conclusion:

Pita Bread, 100% Whole Wheat is a good source of sugars, cholesterol, added sugars, saturated fat, dietary fiber. It has 130 calories (15 calories from fat), seven g of protein, twenty three g of carbohydrates and 1 g of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Wheat Pita Bread
Pita, Oat Bran
Pita Bread, 100% Stone Ground, Whole Wheat Pockets

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