How many calories in

Pita Bread, 100% Stone Ground, Whole Wheat Pockets

  • 0
  • 4.5
  • 63

220 calories

Pita Bread, 100% Stone Ground, Whole Wheat Pockets

Recommendation:
We recommend to try Pita Bread, 100% Stone Ground, Whole Wheat Pockets one pita with the protein diet shake to burn belly fat quickly.

Best diets with Pita Bread, 100%

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 pita

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Pita Bread, 100%

Ingredients

Stone Ground, Whole Wheat Flour, Water, Sea Salt, Yeast, Citric Acid

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Pita Bread, 100% Stone Ground, Whole Wheat Pockets?
We don't know anything bad about it. Pita Bread, 100% contains only good ingredients.

What good ingredients are in Pita Bread, 100% Stone Ground, Whole Wheat Pockets?
Pita Bread, 100% Stone Ground, Whole Wheat Pockets ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What is one serving size?
One serving size of Pita Bread, 100% Stone Ground, Whole Wheat Pockets is one pita.

What is inside this product?
Ingredients list: Stone Ground, Whole Wheat Flour, Water, Sea Salt, Yeast, Citric Acid

Can I lose weight with Pita Bread, 100% Stone Ground, Whole Wheat Pockets?
Of course, it's possible if you consume no more than six serving sizes per day.

How many sugar contains in one serving of Pita Bread, 100% Stone Ground, Whole Wheat Pockets?
1 pita contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Bread, 100% Stone Ground, Whole Wheat Pockets?
You can get 13% of your DV from one serving of Pita Bread, 100% Stone Ground, Whole Wheat Pockets.

Conclusion:

Pita Bread, 100% Stone Ground, Whole Wheat Pockets is a good source of cholesterol, saturated fat, iron, dietary fiber, protein. It has two hundreds twenty calories (15 calories from fat), nine grams of protein, 42 g of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Whole Wheat Pita Bread
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