How many calories in

Pita Bread

  • 0
  • 4.5
  • 41

130 calories

Pita Bread

Recommendation:
Combine it and the whey protein to burn fat.

Best diets with Pita Bread

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pita (2 oz /57g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Pita Bread

Ingredients

100% stone ground whole wheat flour, water, fresh yeast, salt, canola oil, sugar and calcium propionate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Pita Bread?
We don't know anything bad about it. Pita Bread contains only good ingredients such as: cholesterol, saturated fat, added sugars, dietary fiber, sugars.

What is one serving of Pita Bread?
Serving size of Pita Bread is one pita (2 oz / fifty seven g).

What’s this product?
Ingredients: one hundred % stone ground whole wheat flour, water, fresh yeast, salt, canola oil, sugar and calcium propionate.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings per day.

What good ingredients are in Pita Bread?
Pita Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Pita Bread?
1 pita (2 oz /57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Bread?
You can get 8% of your DV from one serving of Pita Bread.

Conclusion:

Pita Bread is a good source of sugars, cholesterol, dietary fiber, saturated fat, added sugars. It has 130 calories (ten calories from fat), 5 g of protein, 26 g of carbs and one grams of fat. Be careful: it has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Whole Wheat Pita Bread
Soft Taco Size Multigrain Tortillas
Bread, Whole Wheat Pita Pocket

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