How many calories in

Whole Wheat Pita Bread

  • 0
  • 4.5
  • 53

130 calories

Whole Wheat Pita Bread

Recommendation:
Combine one pita and a meal replacement to burn fat quickly.

Best diets with Whole Wheat Pita

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pita

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Pita

Ingredients

Stone ground whole wheat flour, water, fresh yeast, canola oil, salt, sesame seeds.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Stone ground whole wheat flour, water, fresh yeast, canola oil, salt, sesame seeds.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes.

What good ingredients are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Whole Wheat Pita Bread?
We don't know anything bad about it. Whole Wheat Pita contains only good nutrients.

What is 1 serving size of Whole Wheat Pita Bread?
One serving of Whole Wheat Pita Bread is one pita.

How many sugar contains in one serving of Whole Wheat Pita Bread?
1 pita contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pita Bread?
You can get 8% of your DV from one serving of Whole Wheat Pita Bread.

Conclusion:

Whole Wheat Pita Bread is a good source of sugars, dietary fiber, saturated fat, cholesterol, added sugars. Product has 130 calories (ten calories from fat), 5 g of protein, 26 g of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bread, Whole Wheat Pita Pocket
Pita Bread
Pitettes - Whole Wheat

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