How many calories in

Bread, Whole Wheat Pita Pocket

  • 0
  • 4.5
  • 562

130 calories

Bread, Whole Wheat Pita Pocket

Recommendation:
We recommend to try one pita with the whey protein shake to burn belly fat faster.

Best diets with Bread, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 562
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pita

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Bread, Whole Wheat

Ingredients

100% Stoneground Whole Wheat Flour, Water, Fresh Yeast, Salt, Canola Oil, Sugar, and Calcium Propionate (to Preserve Freshness).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Bread, Whole Wheat Pita Pocket?
Ingredients: one hundred % Stoneground Whole Wheat Flour, Water, Fresh Yeast, Salt, Canola Oil, Sugar, and Calcium Propionate (to Preserve Freshness).

What is one serving size of Bread, Whole Wheat Pita Pocket?
One serving of Bread, Whole Wheat Pita Pocket is one pita.

Any good ingredients are in Bread, Whole Wheat Pita Pocket?
Bread, Whole Wheat Pita Pocket ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What's bad in Bread, Whole Wheat Pita Pocket?
We don't know anything bad about it. Bread, Whole Wheat contains only good ingredients.

How many sugar contains in one serving of Bread, Whole Wheat Pita Pocket?
1 pita contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Wheat Pita Pocket?
You can get 8% of your DV from one serving of Bread, Whole Wheat Pita Pocket.

Conclusion:

Bread, Whole Wheat Pita Pocket is a good source of dietary fiber, cholesterol, added sugars, sugars, saturated fat. Bread, Whole Wheat Pita Pocket has 130 calories (ten calories from fat), five grams of protein, 26 grams of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pitettes - Whole Wheat
Whole Wheat Pita Bread
Corn Tortillas

Alternatives:

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