How many calories in

Corn Tortillas

  • 0
  • 4.5
  • 509

160 calories

Corn Tortillas

Recommendation:
Combine 3 tortillas and a protein diet shake to lose weight quickly.

Best diets with Corn Tortillas

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 509
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 tortillas

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Corn Tortillas

Ingredients

Corn Masa Flour, Water, Fumaric Acid, Sorbic Acid, Calcium Propionate, Cellulose Gum and/or Guar Gum, and a Trace of Lime.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Corn Tortillas?
Yes, it's possible if you consume no more than nine servings.

Any good ingredients are in Corn Tortillas?
Corn Tortillas ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, iron.

What is inside this product?
Corn Tortillas contains: Corn Masa Flour, Water, Fumaric Acid, Sorbic Acid, Calcium Propionate, Cellulose Gum and/or Guar Gum, and a Trace of Lime.

What is 1 serving size?
One serving size of Corn Tortillas is three tortillas.

What's bad in Corn Tortillas?
Nothing.

How many sugar contains in one serving of Corn Tortillas?
3 tortillas contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Tortillas?
You can get 9% of your DV from one serving of Corn Tortillas.

Conclusion:

Corn Tortillas is a good source of cholesterol, dietary fiber, iron, sodium, sugars, saturated fat. Corn Tortillas has 160 calories (15 calories from fat), three grams of protein, thirty two grams of carbohydrates and one g of fat. Be careful: product has a fifteen calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Whole Wheat Bread, Middle East
Pitettes - Whole Wheat
Whole Wheat Pita Bread Pockets

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