How many calories in

Whole Wheat Pita

  • 0
  • 4.5
  • 32

130 calories

Whole Wheat Pita

Recommendation:
We recommend to try it and the protein shake to burn fat quickly.

Best diets with Whole Wheat Pita

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Pita

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.178g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Wheat Pita

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR (UNBLEACHED NON-BROMATED), WATER, SALT, YEAST, NATURAL MOLD INHIBITOR

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Whole Wheat Pita?
Ingredients: STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR (UNBLEACHED NON-BROMATED), WATER, SALT, YEAST, NATURAL MOLD INHIBITOR

Any good ingredients are in Whole Wheat Pita?
Whole Wheat Pita ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

Can I lose weight with Whole Wheat Pita?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What is bad in Whole Wheat Pita?
Nothing.

What is one serving size?
Serving of Whole Wheat Pita is 1 Pita.

How many sugar contains in one serving of Whole Wheat Pita?
Whole Wheat Pita doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pita?
You can get 8% of your DV from one serving of Whole Wheat Pita.

Conclusion:

Whole Wheat Pita is a good source of cholesterol, saturated fat, protein, added sugars, dietary fiber, sugars. Product has 130 calories, 8 g of protein, 25 grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Whole Wheat Pita Bread
Tortillas, Whole Wheat
Prophet's Pocket Bread

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