How many calories in

Whole Wheat Pita Bread

  • 0
  • 4.5
  • 71

150 calories

Whole Wheat Pita Bread

Recommendation:
Try Whole Wheat Pita Bread 1 Pita (fifty six g) with the whey protein to burn fat quickly.

Best diets with Whole Wheat Pita

Calories from fat: 6 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 150
  • - Calories from fat: 6 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Pita (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 6 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.05g 5%
Top 10 diets with Whole Wheat Pita

Ingredients

Whole wheat flour, ascorbic acid, alpha amylase, water, yeast, salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.

What's bad in Whole Wheat Pita Bread?
We don't know anything bad about it.

What is in this product?
Ingredients: Whole wheat flour, ascorbic acid, alpha amylase, water, yeast, salt.

What is one serving of Whole Wheat Pita Bread?
One serving size of Whole Wheat Pita Bread is one Pita (fifty six g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes.

How many sugar contains in one serving of Whole Wheat Pita Bread?
1 Pita (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pita Bread?
You can get 9% of your DV from one serving of Whole Wheat Pita Bread.

Conclusion:

Whole Wheat Pita Bread is a good source of cholesterol, sugars, sodium, dietary fiber, saturated fat. It has 150 calories (6 calories from fat), 6 grams of protein, 35 grams of carbs and 1 g of fat. Be careful: Whole Wheat Pita Bread has a six calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Prophet's Pocket Bread
Whole Wheat Pita
100% Whole Wheat Greek Pita Flat Bread

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